boomers want to retire in luxury

The Boom. We’ve all heard about it, we’ve all talked about. Increased birth rates from the mid 1940s to 1964 occurred following World War II, which makes the Baby Boomer generation one of the largest and most well-known. ...

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Changing the way you approach fitness

If the term CrossFit is unfamiliar to you, you’re not alone. And, even if you have heard of it before, perhaps you’re unsure exactly what goes on in the big open gyms, with hanging ropes and boxes here and there. ...

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