Stretch your mind, body and soul.  Sweat, grow and challenge your being whatever you do, we’re your source of inspiration.

moving into the light

A Story of Radical Self-Acceptance

Maegan Merrifield is the brainchild behind Solstice Yoga; a new yoga and meditation studio in the heart of downtown Kelowna....

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healthy eating

The Key to Fat Loss

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/3"][vc_single_image image="3613" img_size="full" qode_css_animation=""][vc_empty_space][vc_single_image image="3612" img_size="full" qode_css_animation=""][vc_empty_space][vc_column_text] Join Renee's 30 Day Body Melt Challenge May 7 to June 1 more details at reneehunt.com/challenge [/vc_column_text][/vc_column][vc_column width="2/3"][vc_column_text] As a Healthy Eating and Weight Loss coach, MFC Fitness Instructor and speaker, my focus is helping...

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preserving beauty

In Westman Manitoba

Dr. Jason Sneath has been turning heads both locally and nationally — not only because of his work in the field of cosmetic dermatology — but also because of his entrepreneurial spirit in the redevelopment of downtown Brandon. ...

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The HCG Diet

Is it too Good to be true?

For anyone who’s ever wondered what to do to lose weight when they feel that they’ve tried everything possible to lose weight and nothing has worked, read on and keep an open mind....

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serenity aesthetics

Janice Lawson, owner of Serenity Aesthetics, started her business with a simple vision; to provide the best laser hair removal, advanced skin care treatments, and aesthetic services at fair prices....

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